However, some just collect the basics for users who only need broad-stroke data. Data collected: Most sleep-tracking devices track movement and heart rate in addition to sleep stages (light, deep, REM) and time spent awake.If wearing a sleep tracking watch to bed sounds uncomfortable, look for something you can tuck away or leave on your nightstand. If you already track your daily activity on a favorite wearable, keep things streamlined by tapping into its overnight features. Device type: Sleep trackers come in all different shapes and sizes - from familiar devices like smartwatches and fitness trackers to nightstand gadgets and bed pads.In addition to your budget, consider the factors below to find out which is the best sleep tracker for you. But where to start? Tracking Zs comes down to finding the right device for you. Tracking sleep is one more way you can gain insight into how your body is functioning and how you can improve your health and performance. These days we track everything from steps and calories to cycles and SpO2. Kokoon Nightbuds: A wearable option for somewhere other than your wrist, Kokoon Nightbuds help you fall asleep to your favorite calming audio and monitor your rest overnight.Place it under your mattress and forget about it till morning.
Garmin Venu 2 Plus: The Venu 2 Plus is the best sleep tracker from Garmin.Fitbit Inspire 2: For users interested in the Fitbit ecosystem but seeking a smaller form factor, the Inspire 2 is the best choice.Withings Scanwatch: The best tracker for detecting sleep apnea, the Withings Scanwatch is one of the only wearables that can monitor for signs of the condition.These six devices are also great options for overnight tracking. Smartwatch smarts: Once the sun comes up, these devices continue to deliver useful tools right to your wrist, from voice assistant and phone call support to built-in GPS.īest of the rest: 5 other sleep trackers worthy of your considerationįitbit’s newest smartwatches are our top picks for the best sleep trackers you can get, but there are tons of others available.It’s a Fitbit: Particularly for those new to tracking, Fitbit offers a well-rounded and approachable ecosystem, including one of the best companion apps available.We applaud the added health features of the Sense, and also appreciate the pared-down Versa 3 at a lower price tag. Strength and value: Both the Fitbit Sense and Versa 3 are powerful devices we rank among the best smartwatches you can buy.The new Sleep Profile program is revolutionizing our understanding of sleep hygiene and helping users build better habits. Scientific insights: Fitbit analyzes a frankly unprecedented amount of data and filters it all down to digestible insights you can actually act on.In fact, we often use these devices to test the performance of other brands when reviewing new wearables. Most reliable sleep data: Fitbit offers the most reliable sleep tracking we’ve gotten our hands on.